Monday, July 10, 2006

reach the beach: results

my legs are fine, maybe i could have wrung more out of them. hmmm, certainly don't remember that being the case yesterday. more likely my muscles are just glad to have a 4 hr effort after blundurds 10 hr grind. my time was 4:18.53. dave dorning was first at 3:44, paddy second at 3:46, and tom third at 3:47. sic fast. don sisson's also came in under 4 hours. like i said yesterday the course was fast and the riders were dialed. mid-summer legs! full results olympia took 4 of the top ten spots!

a long run is in order today. mantario 'marathon' is only 3 months away.

3 comments:

Paddy Humenny said...

whoa....3:44:13, 3:45:28, and 3:44:36 to be exact...

You kicked ass, btw!

running,...tsk, tsk, that's for winter fella...don't confuse your riding legs

Paddy Humenny said...

I mean 3:47:36, for Tom...not that I'm making a big deal out if this....

cyclingdave said...

winter...you mean the ski season? don't worry the runs are just brief deviations. i would not want to confuse these legs.

dude. you kicked ass. what a great race that was.