my legs are fine, maybe i could have wrung more out of them. hmmm, certainly don't remember that being the case yesterday. more likely my muscles are just glad to have a 4 hr effort after blundurds 10 hr grind. my time was 4:18.53. dave dorning was first at 3:44, paddy second at 3:46, and tom third at 3:47. sic fast. don sisson's also came in under 4 hours. like i said yesterday the course was fast and the riders were dialed. mid-summer legs! full results olympia took 4 of the top ten spots!
a long run is in order today. mantario 'marathon' is only 3 months away.